Spring Cleaning Your Stress Away!

Spring Cleaning Your Stress Away!

Posted by CalmiGo Team on

Living in a cluttered house can increase your stress and anxiety. You might feel anxious each time you have company coming to visit, or when you walk in the house to dirty dishes and baskets full of laundry after a long day at work. There are many things you can do in your home to help relieve stress and anxiety naturally, and get started on spring cleaning. If you've watched shows like “Hoarders” or the new “Tidying Up,” you know some of the steps that will make you happier in your home. If you haven't, this post will help. Get...

Read more
Valentine's Day Stress - 4 Things to Bring You Peace, Love, and Calm

Valentine's Day Stress - 4 Things to Bring You Peace, Love, and Calm

Posted by CalmiGo Team on

Valentine's Day can be a day full of fun and enjoyment, but it can also be a day of great stress and anxiety. If you're single, Valentine's Day may bring anxiety because you worry about being alone (or, if you're happy being alone, what other people may think). If you're in a relationship, Valentine's Day can bring anxiety for other reasons – maybe you aren't sure what to do for your romantic partner, maybe you can't afford to do anything, or perhaps your relationship has hit a rough patch. Don't let your anxiety take over this romantic holiday. Find new...

Read more