This is the best product on the market for people living with anxiety!! I sleep better wr, feel calmer than through the day, and my panic attacks are gone

I take my CalmiGo with me everywhere! I have autism and anxiety, and the CalmiGo helps me to get my breathing under control, which in turn gets my heartrate under control and helps my body and brain relax. I use the peppermint scented element and often even that alone can be very soothing as it's my favorite scent. Also, a free tip: Get a couple extra scented elements and put them in your mask's filter slot. If you have trouble with masks due to sensory issues like I have, it will make wearing one more bearable!

I am so happy to have found Calmigo! What a wonderful natural way to help me destress & take slow deep breaths to help me regulate my breathing to calm my body. It is handy, discreet and the optional natural fragrances are a bonus!

So my friends at CalmiGo were kind enough to send me my very own CalmiGo, and I absolutely love it. It’s been so beneficial for my mental and emotional health. I’ve been telling everyone I know about it, especially how it helps me to calm my nerves and to focus. I also just ordered a 3-Pack of the Peppermint scented elements, since I just love anything Peppermint. I love the Lavender, as well. I have not tried the Bergamot, but it hear it’s lovely. You have to at least give it a try! You won’t regret it!

It was ok to use at home, it definitely helped to focus on my breathing but it was hard to use in public. Not the fault of the company, it just makes the anxiety worse. The return has also been a bit of a hassle and I think I'm stuck with a $200 item I can't and won't use.