How does CalmiGo work? CalmiGo was specifically designed to guide your brain to effortlessly turn off the “fight or flight” response. It activates the parasympathetic nervous system and allows you to take control when you’re feeling anxious.
How does CalmiGo work? CalmiGo was specifically designed to guide your brain to effortlessly turn off the “fight or flight” response. It activates the parasympathetic nervous system and allows you to take control when you’re feeling anxious.
What Techniques Does CalmiGo Use To Achieve Calm?
CalmiGo is based on a synergy of three established methods backed by science:
Exhalation prolongation decreases feelings of distress and induces relaxation, thereby balancing stress hormone levels.
Grounding techniques are strategies that stimulate one’s senses to provide calm and improve anxiety, PTSD, stress, and well-being. CalmiGo gently stimulates four of your senses (smell, sight, hearing, and touch).
The sense of smell has a direct connection to the limbic system in your brain. Its deep association with feelings and memories enables you to feel calm in anxious moments.
What Techniques Does CalmiGo Use To Achieve Calm? CalmiGo is based on a synergy of three established methods backed by science:
Personalized Breathing Regulation
Grounding
Calming Scents
1
2
3
Exhalation prolongation decreases feelings of distress and induces relaxation, thereby balancing stress hormone levels.
Grounding techniques are strategies that stimulate one’s senses to provide calm and improve anxiety, PTSD, stress, and well-being. CalmiGo gently stimulates four of your senses (smell, sight, hearing, and touch).
The sense of smell has a direct connection to the limbic system in your brain. Its deep association with feelings and memories enables you to feel calm in anxious moments.
How Does CalmiGo Implement These Techniques?
1
Personalized Breathing Regulation
CalmiGo’s unique patented technology learns your breathing pattern and gently guides you to extend your exhalations with indicative lights and vibration cues when target length is reached.
2
Grounding
While breathing, CalmiGo engages four senses: vision - feedback lights on the device, hearing - vibration at the end of exhalation, smell - calming scents, and touch - the overall feeling of the device.
3
Calming Scents
CalmiGo uses calming scents to activate parts of your nervous system that induce relaxation and a calmer state. Our scented plates use a unique technology of solidifying pure aromatherapy oils that are non-GMO, organic, and vegan. There are no substances or drugs involved.
How Does CalmiGo Implement These Techniques?
1
Personalized Breathing Regulation
2
Grounding
3
Calming Scents
CalmiGo’s unique patented technology learns your breathing pattern and gently guides you to extend your exhalations with indicative lights and vibration cues when target length is reached.
While breathing, CalmiGo engages four senses: vision - feedback lights on the device, hearing - vibration at the end of exhalation, smell - calming scents, and touch - the overall feeling of the device.
CalmiGo uses calming scents to activate parts of your nervous system that induce relaxation and a calmer state. Our scented plates use a unique technology of solidifying pure aromatherapy oils that are non-GMO, organic, and vegan. There are no substances or drugs involved.
What Happens To The Body When Anxiety Kicks In?
When your “fight or flight” response is activated, it can have negative effects on your body. Symptoms can include:
Tight Chest
Muscles tense
Sweating
Shortness of breath
Our autonomic nervous system can be broken down into the parasympathetic nervous system and sympathetic nervous system.
What Happens To The Body When Anxiety Kicks In? When your “fight or flight” response is activated, it can have negative effects on your body. Symptoms can include:
Tight Chest
Muscles tense
Sweating
Shortness of breath
Our autonomic nervous system can be broken down into the parasympathetic nervous system and sympathetic nervous system.
PSNS
The parasympathetic nervous system (PSNS) conserves our body’s natural activity, and relaxes us once an emergency has passed. It’s commonly thought of as the “rest and digest” system.
SNS
The sympathetic nervous system (SNS) is activated when you’re stressed, in danger or physically active. For example, the SNS raises an individual’s heart rate in response to danger. This system is known as the “fight or flight” system.
The PSNS keeps the SNS in check when there’s no danger, and the SNS overrides the PSNS when a threat occurs. The problem is that sometimes our SNS kicks in even when there is no real threat. This leads to high levels of anxiety and stress which can become chronic.
CalmiGo activates the PSNS in just 3 minutes of use to effortlessly transition the body to the “rest and digest” mode and provide immediate calm without the use of drugs.
PSNS
The parasympathetic nervous system (PSNS) conserves our body’s natural activity, and relaxes us once an emergency has passed. It’s commonly thought of as the “rest and digest” system.
SNS
The sympathetic nervous system (SNS) is activated when you’re stressed, in danger or physically active. For example, the SNS raises an individual’s heart rate in response to danger. This system is known as the “fight or flight” system.
The PSNS keeps the SNS in check when there’s no danger, and the SNS overrides the PSNS when a threat occurs. The problem is that sometimes our SNS kicks in even when there is no real threat. This leads to high levels of anxiety and stress which can become chronic.
CalmiGo activates the PSNS in just 3 minutes of use to effortlessly transition the body to the “rest and digest” mode and provide immediate calm without the use of drugs.
It All Starts With One Exhale Shop Now ❯
It All Starts With One Exhale Shop Now ❯