Stress is a normal reaction all people have to life experiences. Many things can cause a stress reaction, from work...
Valentine's Day can be a day full of fun and enjoyment, but it can also be a day of great...
Anxiety makes you focus on something that harms you – a thought or action that makes you nervous and uncomfortable....
You may not realize that walking is a natural stress reliever, among other things. Walking does many good things to...
The new year offers an opportunity to think of all the changes we would like to do in the coming...
People that own pets, whether it's a dog or cat, or some other type of furry or scaly pet, know...
When it comes to holiday stress and anxiety, we sometimes focus more on ourselves, and we may overlook the stress that...
The magic of scents actually begins with your sense of smell. Because of the way your sense of smell works, it is far more powerful than most of us are aware. Your sense of smell and taste are both chemical senses. Interestingly enough, people who lose their sense of smell often lose their sense of taste. If they don't completely lose it, it is still significantly affected by the inability to smell. The sense of smell is indeed an essential part of the human experience.
